Tuesday, March 3, 2015

Cliff note on: "The Tobacco Training: Why People Smoke and Non-Traditional Alternatives to Stop Smoking for Good!"



I thought I posted something about stop smoking and surprising I did not!!! Wow, it is interesting when that is one of my specialties. Talking about avoidable life crisis and stress.  This is a big one. A month ago or so I was interviewed by Mr. Marc Brajak about:

"The Tobacco Training: Why People Smoke and Non-Traditional Alternatives to Stop Smoking for Good!"

see he is from Canada and you never know what makes people want to ask different things to me.

You can watch the whole video which is about 47 minutes long. Actually in-depth information are in there.

But I can summarize for you in few bullet points:

  • Health issues from tobacco are caused by 250 harmful toxins in the tobacco.
  • Mainly damage to lung, heart, and DNA
  • People can't stop because their brain short circuited on the pleasure cycle of the brain.
  • People have low or no pleasure unless you smoke. Everything becomes painful.
  • The negative cycle of 1) wanting to stop, and starts, 2) but fails, 3) feels bad about themselves and smokes.
  • Smokers will maintain poverty or live under their mean. 
    • Reasons: 1) it is an expensive habit, 2) health cost later in life, 3) time wasted on the activity (essentially you waste about 1 month smoking if you are a pack a day smoker).
  • With careful screening and support I can help 80% of smokers, who are the ones that want to stop smoking stop smoking.
    • Rest of the 20%? Not ready yet or I will see them later in their life.
  • People will eventually stop, due to brain or the body giving up or enough pain occurs in the person's life and they will stop.
    • I just fasten the process with having a short intense pain just enough for the procedure so the person doesn't need to suffer for the rest of their life.
  • Always try your local community and your insurance. They tend to have free stop smoking treatments or guide.

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